With eight years as a professional basketball player representing Great Britain and Team England at the 2018 Commonwealth Games, Kofi brings an elite level of knowledge, discipline, and athletic insight to his clients. Having competed across seven countries - including Germany, USA, Saudi Arabia, Switzerland, Iceland and Sweden. Kofi has trained and performed in some of the most demanding sporting environments in the world.

Now transitioning his wealth of elite performance experience into personal training, Kofi offers clients access to the methods and mindset that defined his international career. His coaching blends olympic lifts, explosive strength training, and functional conditioning with a strong focus on mental resilience, ensuring every client builds not just physical strength, but confidence, focus, and long-term wellbeing.

Kofi works with individuals of all levels, from aspiring athletes to those seeking to improve their everyday fitness. His unique USP lies in translating the systems, structures, and mindset of an international athlete into tailored programmes that are engaging, challenging, and sustainable.

Passionate about helping others unlock their full potential, Kofi’s mission is simple: to empower clients to train smarter, push past limits, and achieve results that last - all through the lens of someone who has lived the reality of elite performance.