Contact Kofi Kofi offers 1:1 personal training, group training as well as mentoring at MP. Name * First Name Last Name Email Address * Telephone Number * What are your short term goals? * How many times per week do you currently train and how long per session? * How consistent are you with your own training? * What is your training history? * What sort of training have you done in the past, how long have you been training for etc? Have you had a personal trainer before? * Yes No How confident do you feel in using the gym? * Select the option most suited to you. Very confident in a gym environment Ok, but need guidance & reminders Not confident at the moment, not had much time in a gym Do you need help with your nutrition? * This will help me to decide which of the services I offer will suit you best. Yes No Do you have any medical conditions or injuries? * Thank you - Kofi will be in touch soon!