Darren
Lifestyle Not Fads
Specialising in Strength, conditioning. Darren has experience in rehabilitation, postural correction and training athletes for competition. Whatever your goal; to get stronger, fitter, prepare for an event, rehab from an injury or develop a new lifestyle, Darren can help.
Having trained & competed in Martial Arts for over 20yrs. Darren’s approach is challenging, functional & fun. Darren understands what it takes to build a lifestyle around goals and to achieve goals around a work/family life. Providing a clear progression route towards your goal, Darren will get you fighting fit, no matter your current level, help educate you so you understand what/why you're doing what you're doing helping you gain the confidence, strength, physique, quality of life & goals you're aiming for.