Course | Fit & Strong January 2020
FULLY BOOKED!
Our Fit & Strong course makes an exciting return at the end of the month having seen some great new equipment in the gym and an a new App based course content for participants to follow and use for progression records and homework sessions.
You may remember last year we led three of these super successful courses and which not only helped those needing a 12 week push but also helped lay great training foundations for continual progression for all those that took part.
Many of our Fit & Strong participants of 2019 went from never using a gym to fully fledged “gym goers” now regularly using Macclesfield Performance to train weekly.
We have decided to keep the course exclusive to a small number of participants to ensure the highest quality of coaching possible in a group environment.
Therefore we are only offering 6 places on this course which starts on Friday 31st January at 09.30.
Here are the details for the course - start dates, sessions and what it includes.
Friday 31st January 9.30am - Introduction session with both of your Fit & Strong coaches, Mandy & Emma.
Wednesday 5th February 9.30am - Start your 1 hour coaching sessions every Wednesday & Friday at 9.30am for 12 weeks.
Included in the course
12 week progressive programme adapted to your individual needs and/or limitations.
Access to our MP training app, online and face to face support and feedback.
Access to open gym and full Macclesfield Performance classes timetable.
Guidance, education and advice to ensure you get results and keep them.
Ways to join course
Join as an Elite Member for 3 months (3 month minimum term contract) and gain your place as part of your monthly membership payment at Macclesfield Performance. Places on the course are “first come - first serve” so make sure you let us know as soon as you have subscribed that you are wanting a place on the course. *Elite membership is just £50.00 per month.
Alternatively…
Book your place now as a one off booking via our booking page and pay an upfront payment of £150.00 for the entire course.
* Discount codes can not be used in conjunction with the membership subscription for those wishing to attend Fit & Strong as an Elite Member. Full monthly payment is required.