A personal trainer and former bodybuilder/physique competitor, Louis is an energetic coach, who is passionate about exercise and improving health!

“I enjoy helping people to move correctly and feel better physically and mentally! I like to see what the body is capable of in terms of performance and aesthetics.”

Louis specialises in physique building, nutrition and strength and sports performance. Louis’ interests are callisthenics, bodybuilding, strength performance and conditioning and staying up to date with nutrition and training methods.